Connecticut Infrared Sauna + Red Light Therapy Directory

Looking for red light therapy or infrared sauna in Connecticut? Here’s a growing CT Spa Guide directory of spas, wellness centers, recovery studios, and med spa locations offering red light therapy, infrared sauna, or both.

As you can see, this service is quite plentiful, so you will be likely able to find one easily close by. Many gyms and tanning salons also feature infrared saunas, so you can always inquire there as well.

Service key:

Blank = Both (Red Light Therapy + Infrared Sauna)

Infrared Sauna = Infrared sauna service listed

Red Light Therapy = Red light / LED light therapy service listed

Fairfield County

• Haus of Hush — Greenwich

• The Well — Old Greenwich

• Haute Healing Oasis — Stamford

  • Service: Infrared Sauna

• Restore Hyper Wellness — Stamford

• Perspire Sauna Studio — Stamford

• Sweathouz — Westport

• The DRIPBaR — Fairfield

• Grow Wellness — Ridgefield

  • Service: Infrared Sauna

• ReviveX — Ridgefield

• SUMA Life House — Old Greenwich

  • Service: Red Light Therapy

• Manipura Power Yoga Brookfield — Brookfield

  • Service: Infrared Sauna

• Eurolux Salon and Day Spa — Brookfield

  • Service: Infrared Sauna

• The Studio Greenwich — Greenwich

  • Service: Infrared Sauna

Hartford County / Greater Hartford

• beem Light Sauna — West Hartford

• beem Light Sauna — Glastonbury

• Restore Hyper Wellness — West Hartford

• Imagine Float — Avon

• True Medical Aesthetics — Avon

• Primal Fit — Avon

  • Service: Infrared Sauna

• The Center of Medical Arts — Newington

  • Service: Infrared Sauna

• Omni Massage of CT — Newington

  • Service: Infrared Sauna

• D-Fine Mind & Body Wellness Center — Glastonbury

  • Service: Infrared Sauna

• Pure Skin MedSpa — Southington

  • Service: Red Light Therapy

Litchfield County / Western Connecticut

• Salt of the Earth Spa — Woodbury

  • Service: Infrared Sauna

• Skin + Tonic — New Milford

  • Service: Infrared Sauna

• Winvian Farm Spa — Morris

Middlesex County

• 640 Health Therapies — Westbrook / Old Saybrook Area

  • Service: Infrared Sauna

• Willowbrook Health — Cromwell

  • Service: Infrared Sauna

• The Kempinski Clinic — Westbrook

New Haven County

• Mind, Body & Soul Wellness — Milford

• Tranquility Mind & Body Wellness Spa — Milford

  • Service: Infrared Sauna

• The Breathing Rooms — Derby

• Nolla Wellness — New Haven

• Ripple Float & Wellness Center — New Haven

  • Service: Infrared Sauna

• Naturopathic Health Center / Pivotal Health — Southbury

  • Service: Infrared Sauna

• Muscle Therapy Wellness Lounge — North Haven

  • Service: Infrared Sauna

• Healing Salt Cave and Wellness Spa — Guilford

  • Service: Infrared Sauna

• Massage Savvy — Guilford

  • Service: Infrared Sauna

• Satori Lux — Guilford

  • Service: Infrared Sauna

• Bella Vita CT — Middlebury

• Recharge Wellness Center — Oxford

• Rain Wellness Spa — Branford

  • Service: Red Light / LED Light Therapy

New London County

• Cure Med Spa — Mystic

  • Service: Infrared Sauna

• CT Salt & Light Wellness Spa — Niantic

  • Service: Both

• The Spa at Norwich Inn — Norwich

  • Offerings: Infrared sauna

• Cerulean Beauty & Spa at Mystic Marriott — Groton

  • Offerings: Infrared sauna

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Tolland County

• Connecticut Natural Medicine — Ellington

Windham County / Northeast Connecticut

• The Studio: Yoga & Wellness Center — Putnam

Please note: Service offerings may change over time, so we always recommend confirming directly with the facility before booking.

Do you offer red light therapy or infrared sauna services but don’t see your facility listed? Email us at spasavvy@connecticutspaguide.com or send us a message on Instagram to be included.