Connecticut Infrared Sauna + Red Light Therapy Directory

Fairfield County

• Haus of Hush — Greenwich (Both)

• The Well — Old Greenwich (Infrared Sauna; site also references Red Light in its intro package)

• Haute Healing Oasis — Stamford (Infrared Sauna)

• Restore Hyper Wellness — Stamford (Both)

New Haven County

• Mind, Body & Soul Wellness — Milford (Both)

• The Breathing Rooms — Derby (Both)

• Nolla Wellness — New Haven (Both)

Hartford County / Greater Hartford

• beem Light Sauna — West Hartford & Glastonbury (Both)

• Restore Hyper Wellness — West Hartford (Both)

• beem Light Sauna — Glastonbury (Both)

• Imagine Float — Avon

• Imagine Float — West Hartford area

Litchfield County

• Imagine Float — Canaan (Both)

New London County

• Cure Med Spa — Mystic (Infrared Sauna)

Western Connecticut

• Connecticut Natural Medicine — Southbury (Both)

Please note: Service offerings may change over time, so we always recommend confirming directly with the facility before booking.

Do you offer this service but don’t see your facility listed? Email us at spasavvy@connecticutspaguide.com or send us a message on Instagram to be included!