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Welcome to
Connecticut Spa Guide
Official Reviews
Informative
Spa Like a Pro Series: What Is a Head Spa? Benefits, Experience, and Why You Should Try One
If you’ve ever wished your salon shampoo could feel like a full spa ritual, you’ll love the concept of a head spa. Originating in Japan, this treatment blends scalp care, massage, and relaxation techniques for both beauty and wellness. Head spas are quickly becoming one of the most in-demand spa services in the U.S.—especially for those seeking stress relief, improved scalp health, and healthier hair.
Spa Savvy
Oct 153 min read
Spa Like a Pro Series: What are the different massage types?
🌿 Swedish vs. Deep Tissue vs. Hot Stone massage — history, benefits, and frequency explained. Find the right massage for relaxation or pain relief.
Spa Savvy
Sep 242 min read
A West Hartford Outing - The Head Spa and Beem Light Sauna
The Connecticut Spa Guide's official review of Beem Light Sauna and The Head Spa in West Hartford
Spa Savvy
Mar 242 min read
Salt Rooms and Halotherapy Like a Pro
Description of halotherapy rooms and a list of salt caves across Connecticut.
Spa Savvy
Feb 91 min read
What is reflexology, and is this a good choice for me?
Learn what reflexology is and my personal recommendations!
Spa Savvy
Feb 91 min read
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